Shrimp Tamale Pie

One of my favorite things to do is imitate cooking the foods I eat at restaurants by using my sense of taste.  The first time I tried to cook tamale pie, I used minced meat and they were baked in small individual serving bowls.  I decided to use shrimp in this updated version of my…

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Butterflied Slow Roasted Chicken

This is an incredibly mouthwatering, moist and tender chicken.  My preferred way to roast chicken is slow – this method truly allows the chicken to fully absorb the seasonings and it is truly the most tender chicken you’ll ever eat. I’ve been testing this recipe for a while and this is the version that I felt was…

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Black and Blue Smoothie

This smoothie is great for breakfast or as a snack.  It’s rich in antioxidants and taste very good. No extra sweetener needed.  However if you chose to add a sweetener I recommend organic raw honey . Your comments, feedback and questions are appreciated. Thanks for visiting. Notice: If you enjoyed this recipe or any other…

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Fresh Coconut Water Martini

Love Coconut. This is a refreshing Fresh Cocount Water Martini. It’s very simple and easy to make. I encourage you to try making it. Sip it slowly with family or friends – perhaps a girls night gathering. Your comments, feedback and questions are welcomed. Thanks for visiting. Notice: If you enjoyed this recipe or any…

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Pan Fried Wild Flounder Fillet with Lemony Wine Caper Sauce

Looking for a simple and easy, yet flavorful gourmet dinner?  This flounder is absolutely mouthwatering and full with pungent lemony flavor.  You can serve this on a bed of pasta or a side or two of your favorite vegetables. I encourage you to try this easy and quick recipe. Please share your comments, feedback and…

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Very Berry Smoothie

A nutrient rich smoothie that is simple and easy to make.  This is one of my favorite breakfast meal after a rigorous workout; and it is a thick smoothie that is filled with antioxidants and absolutely delicious.  No additional sweeteners needed. I encourage you to try it and share your comments, feedback and questions. Thanks for…

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Dirty Cajun Style Basmati Rice

This is a rice that has a really great depth of flavors.  It’s easy to make and can be used as either a one-dish meal or a side dish.  For the most part I use it as a side dish. Traditional dirty cajun rice includes chicken livers and chicken giblets.  Not many people  in my…

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Perfect Baked Veal Chops

Often times when I eat veal in a restaurant, on most occasions, it is dry and lacks flavor.  So I set out to make a veal recipe that is both moist and flavorful.  I have cooked this recipe several times – initially, I used fresh tomatoes and carrots and it was very good. In this…

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Sour Cream, Garlic, Parsley, Mashed Potatoes

This is a really simple and delicious mashed potatoes recipe. It’s easy to make and the fresh parsley and garlic certainly make it extra tasty.  I have many different versions or mashed potatoes recipe, but I come back to this one more often than others because it is so simple and rich in flavor. Good…

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