Stir-fried Shrimps and Vegetables

This is a quick, simple and flavorful one dish meal that’s great for lunch or dinner. It’s a great low-carbohydrate meal when served as is.

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Soy Sauce Basmati Rice with Minced Beef and Vegetables

During a recent trip to Lexington, Massachusetts we were snowed in by a ridiculous snow and ice storm event. With very few dining options, a hotel that didn’t have dine-in options, it was a challenge to figure out what to feed five hungry teenage boys. Rain, sleet or snow you can always rely on Asian…

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Parmesan, Garlic Roasted Cauliflower

There is a controversy going on – the new trend is about the much talked about cauliflower “rice.” Perhaps one day, this healthy vegetable will be classified as a rice. To me, it will always be know as a vegetable. Cauliflower is a cruciferous vegetable – it’s a low carbohydrate vegetable that has loads of…

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Slow Roasted Chili Chicken

This hot and mildly spicy Mexican flavor inspired Chicken is a must have dinner treat. Research has shown that spicing up the palate has amazing health benefits, which include living longer. HarvardHealthPublishing. Preparing this recipe is very quick and easy – under ten minutes; then a low temperature oven-roasting process makes for a mouthwatering, melt…

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Cheesy Coconut Spiced Chicken Tenders

I have fallen in LOVE; in love with coconut milk. The love that coconut milk gives to a dish is simply rich – an unbelievably rich flavor. It makes a variety of dishes taste so much better. Although my childhood days was made up of a collage of uses for the much talked about coconut,…

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Saffron Coconut Milk Penne Pasta

Coconut Milk makes for an amazing sauce – be it a curry sauce or this special pasta sauce. Instead of a usual marinara or pasta sauce use this coconut sauce recipe – it’s like using coconut milk to make the cousin of Penne Ala Vodka Sauce (without the pasta sauce and vodka). The subtle flavor…

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Wine Me Up Leek-y Salmon

Date night dinner would never be the same again! Our journey with Wild Pacific Salmon – high in protein and Omega-3; began over ten years ago. The rich buttery, melt in your mouth taste strengthens a couples love-affair for each other and builds a long lasting relationship with Wild Salmon. Saying yes to devouring this…

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