This is a quick, low calorie and healthy smoothie. It’s rich in vitamins, minerals, antioxidants, protein and iron. The taste is amazingly full of great flavor. A twelve ounce serving has less than 150 calories and you will certainly be tempted to drink the full twenty-four ounces this recipe makes. Enjoy.

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Creamed Spinach Smoothie

Quick. Low Calorie. Healthy. Delicious Smoothie.

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Course: Breakfast, Snack

Keyword: Creamy Spinach Smoothie, Spinach Smoothie, Vegetable Smoothie

Prep Time: 5 minutes minutes

Servings: 2 Servings

Calories: 145kcal

Author: Yasmin Rasheed

Equipment

• Blender

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Ingredients

• 5 ounces organic baby spinach rinsed
• 1/2 cup buttermilk
• 1/3 Haas Avocado
• 1/4 cup Pomegranate juice
• 1 tablespoon peanut butter
• 1 teaspoon pure vanilla extract
• 1/8 teaspoon freshly grated nutmeg
• 1/8 teaspoon ground cardamom
• 1 1/2 cups ice cubes

Instructions

• Place all ingredients in a blender and puree until it has a creamy consistency.
• Pour into your favorite glasses. Enjoy.
  

Notes

Can substitute Almond Butter instead of Peanut Butter (I prefer peanut butter it is much creamier and more flavorful). 

Nutrition

Calories: 145kcal

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