Pan Fried Chicken Thighs With Gravy

How to make a healthy version of chicken thighs

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Shrimp Scampi with Angel Hair Pasta Carbonara

This is a recipe to get excited about. Full disclosure – this dish is one great reason my hubby fell in love with me!!! It was the first meal I cooked for him during our dating journey! An easy classic shrimp scampi coupled with Angel Hair Pasta Carbonara marry together in one pan. They are…

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Chicken Pasta Jambalaya

This is a simplified jambalaya dish that is healthier than a classic recipe. Don’t be fooled by the simplification; the dish has brilliant color with a very robust flavor. The aroma and pungent taste makes it irresistible. You can make this dish as spicy as you want it to be or you can lighten up…

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Jerk Chicken Stew | Chef Yasmin’s Version

Wow! I want more he grumbled with his mouth full. When my husband first ate this jerk stew that was all the words he could utter. This recipe has since been on repeat. Real authentic jerk is typically defined by the pimento spice (allspice), the very spicy scotch bonnet or habanero pepper and it is…

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Cherry Berry Smoothie

Smoothies are a great way for me to get my daily doses of fruits (or fruits and vegetables). They are always easy to pull together and they are especially loaded with nutrients, vitamins and antioxidants. This Cherry Berry Smoothie is one of my favorites because it has a lot of vitamin C and the flavor…

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Ziti Pasta with Turkey and Peppers |Stovetop

Why is this pasta such a favorite? There are a few good reasons why we love it so much and why I hope you will make it. No heavy sauce or added butter to start. A lot of colorful healthy peppers, plus serrano for added flavor and a slight hint of spicy. Onions, garlic, sage…

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Veal Porterhouse Steaks|Stovetop

Should we have veal or beef today? Veal please. The flavor of each piece of meat is very different – veal tends to be milder than beef. I personally think veal is healthier and while some may consider it to be bland, I beg to differ. The veal porterhouse veal chops or steak (as it’s…

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Red Curry Yogurt Chicken

Lately, I have found myself making more curry inspired dishes. And that is because I have come to realize that both my son and hubby are so in love with the incredibly flavorful spices. I have adapted this chicken curry from my goat recipe. This version of the boneless chicken breast and using the olive…

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Dilled Peas with Toasted Walnuts

This marvelous green peas side dish has been gracing my dinner table for many years now; that’s because it comprises of one of the most delicious flavor of any peas recipe I’ve ever eaten. [I hated peas as a kid and I think it’s the least favorite for many kids and adults.] I knew I…

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