Refreshing Watermelon Spinach Smoothie

If you are looking for a light and healthy smoothie, this is the one to try. The combination of fresh watermelon, frozen pineapple and strawberries and fresh spinach packs in a lot of nutrients while keeping the calories low. I know… smoothies are typically defined as a creamy drink that has some type of dairy…

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Salmon Rockefeller | No Butter Version

This is a stupendously delicious and healthier version of Salmon Rockefeller. The term Rockefeller is typically associated with Oysters. But why limit the savory saucy spinach topping to just that delicacy. This salmon recipe however, puts a healthier spin on the sauce. It’s quick and easy to make and I love the fact that it…

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Creamy Polenta | with Sweet Peas & Scallions

In a world of the many choices of polenta recipes this creamy peas and scallions is a must try. The nutty taste of the creamy and faintly sweet fontina cheese is an amazing choice that complimented the sweet peas and scallions perfectly. And a little bit of the sharper taste of parmesan was a plus….

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Baked Chicken Breasts | Mediterranean Spices

This recipe is one of my simple low key dinner delights, but it is not short on flavor. It has been a favorite since I first made it. The marinade is so simple – cumin coupled with fresh oregano, gave it the Mediterranean flair that I was going for. I happen to think that cumin…

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Lamb Meatballs | How to make moist & tender lamb meatballs

These moist and tender meatballs are the kind that you will make any day of the week. They will also make it on the holiday smorgasbord. A few simple fresh herbs and minimal spices wrap around the earthy lamb flavor that will have your tastebuds go bonkers. The moist and tender texture was as a…

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Berry Cherry Smoothie

A fruity smoothie that is rich in vitamins, antioxidants, fiber and protein. It’s a great way to get your daily dose of fruits and some veggies.

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Fettuccine with Chicken Tenderloins in Tomato Sauce

This is an easy family friendly pasta and chicken dish. The ingredients are simple and the meal takes on a lighter texture. The spice combination for the tenderloins brings a bright flavor to the overall taste. It’s the perfect recipe for a weeknight dinner and it works just as well for an easy weekend meal….

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Short-ribs & Farfale Pasta

Pasta and short-ribs – YEP! A simple everyday pasta absorbing one of the most delicious meat is something to get excited about. The short-ribs in this recipe is seasoned with just salt and freshly ground black pepper. Chicken broth is added in to keep the beef moist and it’s baked slowly until pull apart fork…

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