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+ servings

Roasted Rack of Lamb

An easy and juicy roasted rack of lamb.
5 from 1 vote
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Course: Dinner, Entree, Lunch, Main Course, Marinade
Cuisine: American, Baked, Curry, Indian, Roast, West Indian
Keyword: American Cuisine, Curry Cuisine, Easy Recipe, Gluten Free Recipes, Lamb Chops, Rack of Lamb, Roasted Lamb
Prep Time: 5 minutes
Cook Time: 35 minutes
Resting Time:: 10 minutes
Total Time: 50 minutes
Servings: 4 People
Calories: 499kcal
Author: Yasmin Jackson

Equipment

  • Sheetpan lined with silicone liner or parchment paper or aluminum foil

Ingredients

  • 1 1/2 pounds or up to 2 pounds whole rack of lamb (7 to 8 ribs)

SEASONING PASTE:

  • 1 tablespoon fresh garlic about 8 cloves - crushed
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon sea salt adjust to your dietary requirement (can use up to 1 teaspoon)
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon smoked paprika can use sweet paprika
  • 1/4 teaspoon curry powder
  • 1/4 teaspoon cayenne pepper

Instructions

  • Preheat the oven 450 degrees Fahrenheit.
  • Rinse the rack of lamb under cold running water. Dry thoroughly with paper towels.
  • Score the lamb fat.
    Note: Use a sharp knife to make cuts in the fat horizontal and vertically. Do not cut through the meat.
  • Place the lamb on a sheet pan lined with silicone mat, parchment paper or aluminum foil.
  • In a small bowl add all marinade/paste ingredients. Use a small spoon to mix throughly.
  • Season the lamb thoroughly with all of the wet seasoning paste.
  • Place the lamb in the preheated oven and roast/bake for 10 minutes.
  • Reduce the oven temperature to 325 degrees Fahrenheit. Continue roasting the lamb for 20 to 25 minutes until the internal temperature of 140 to 145 degrees for medium.
    Note: Adjust cooking time based on your desired doneness. The meat will continue to cook while at rest (for about 5 minutes)
  • Let the lamb rest 8 to 10 minutes before cutting to your desired serving size.
  • Plate and serve with your desired side dish. Enjoy.

Notes

The safest internal temperature is similar to steaks - internal temperature should be 145 degrees for medium to medium well.

Nutrition

Calories: 499kcal | Carbohydrates: 1g | Protein: 18g | Fat: 46g | Saturated Fat: 19g | Cholesterol: 94mg | Sodium: 361mg | Potassium: 236mg | Fiber: 1g | Sugar: 1g | Vitamin A: 175IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 2mg