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Refreshing Watermelon Spinach Smoothie

A very refreshing watermelon spinach smoothie. Light in texture and nutritiously filling.

Course Breakfast, brunch, Snack
Cuisine American, Healthy
Keyword How to make a light and refreshingly nutrition rich smoothie, How to make healthy smoothies, Refreshing drinks, Watermelon Spinach smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 152 kcal
Author Yasmin Jackson


  • 1 cup watermelon chunks
  • 1 cup pineapple chunks frozen or fresh
  • 8 medium strawberries frozen organic
  • 2 cups baby spinach organic
  • 2 tablespoons pomegranate juice
  • 1/2 tablespoon peanut butter
  • 1/2 teaspoon vanilla extract
  • 2 - 3 mint leaves (I used 8 very tiny mint leaves)
  • smoothie spice mix (see notes)
  • 3/4 cups Ice cubes (if using fresh pineapple and strawberries, add more ice - up to 1 1/2 cups)


  1. Add all ingredients to a blender. Blend/purée until smooth. Pour into your favorite glasses and enjoy.

Recipe Notes

Smoothie Spice Mix Recipe:

1/8 teaspoon each -

ground cardamom 

ground cinnamon 

ground nutmeg

ground ginger

ground turmeric 

Nutrition Facts
Refreshing Watermelon Spinach Smoothie
Amount Per Serving
Calories 152 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 51mg2%
Potassium 530mg15%
Carbohydrates 32g11%
Fiber 4g17%
Sugar 26g29%
Protein 3g6%
Vitamin A 3411IU68%
Vitamin C 55mg67%
Calcium 68mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.