Breakfast Turkey Sausage
A quick and easy Organic, no Preservatives Turkey Breakfast Sausage
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Servings: 6 Servings (2 sausage per serving)
Calories: 120kcal
Ingredients
- 1 pound Organic Turkey Ground Meat
- 1 teaspoon fresh thyme leaves chopped
- 1/2 teaspoon Italian dried herbs
- 3/4 teaspoon salt
- 1/2 teaspoon fresh ground black pepper
- 1/4 teaspoon cayenne pepper
- 1/2 tablespoon (plus 2 teaspoon) extra virgin olive oil
Instructions
- In a medium bowl, add the turkey meat, 1/2 tablespoon olive oil, thyme, Italian dried herbs, salt, black pepper and cayenne. Use your fingers to thoroughly incorporate the ingredients into the meat.Note: Do not be tempted to over mix.
- Place the meat mixture on a poultry cutting board. Pat the meat flat to about 1/4 inch thickness. Use a two inch diameter biscuit cutter to cut out circles. Note: This batch makes about 12 sausages. Alternatively, if you don't have a biscuit cutter, you can portion out the meat into 12 balls and use your palm to flatten into 1/4 inch thick circles.These freeze very well - wrap in plastic wrap - two to three layers - to prevent freezer burns. Store up to one month.
- In a small frying pan, preferably non-stick, heat one to two teaspoons olive oil over medium heat. Cook patties - four patties per batch - do not overcrowd the pan - for 10 minutes total - 5 minutes per side. The patties should be a nice light brown color and no longer pink in the center.
- Plate, serve and enjoy!
Nutrition
Calories: 120kcal