Calories: 640kcal | Carbohydrates: 59g | Protein: 26g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 44mg | Sodium: 1297mg | Potassium: 1191mg | Fiber: 4g | Sugar: 7g | Vitamin A: 7096IU | Vitamin C: 22mg | Calcium: 481mg | Iron: 6mg