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Easy Marinated Broiled Salmon

Easy Marinated Broiled Salmon

This flavor-packed marinated salmon recipe is easy to make, super delicious and healthy.
5 from 1 vote
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Course: Al La Carte, Dinner, Lunch
Cuisine: American, Healthy, Mediterranean
Keyword: Broiled Salmon Recipe, Healthy Salmon Recipe, Salmon marinade
Prep Time: 5 minutes
Cook Time: 5 minutes
Marinade Time:: 10 minutes
Total Time: 20 minutes
Servings: 4 Servings
Calories: 284kcal
Author: Julietkitchen By Chef Yasmin

Ingredients

  • 1 1/2 pounds Salmon boneless skinless and cut into 4 portions

For the Marinade:

Instructions

Make the Marinade

  • In a mini food processor, puree the onion, garlic, herbs, cayenne and olive oil.
    1/4 medium onion, 3 - 4 cloves garlic, 3 tablespoons fresh mixed herbs, 1 cayenne pepper, 1 tablespoon extra virgin olive oil
  • Transfer the marinade to a medium mixing bowl. Mix in the paprika, black pepper and salt. Mix to combine.
    1 teaspoon smoked paprika, 3/4 teaspoon freshly ground black pepper, 3/4 - 1 teaspoon kosher salt
  • Add the salmon and mix to coat the salmon with the marinade. Let the salmon marinade for 10 to 15 minutes.
    1 1/2 pounds Salmon

Preheat the boiler oven

  • Transfer the marinated salmon portions onto a broiler pan in a single layer. Optionally top the salmon portions with any left over marinade if desired.
  • Broil the salmon for 4 to 6 minutes until it is cooked to your desired internal temperature. Serve with your favorite vegetables. Enjoy!

Video

Nutrition

Calories: 284kcal | Carbohydrates: 3g | Protein: 34g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 6g | Cholesterol: 94mg | Sodium: 514mg | Potassium: 897mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 676IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 2mg