Calories: 361kcal | Carbohydrates: 14g | Protein: 30g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 139mg | Sodium: 1954mg | Potassium: 974mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1231IU | Vitamin C: 17mg | Calcium: 217mg | Iron: 4mg