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How to make chicken broth

Learn how to make chicken broth and how it differs from chicken stock. An easy and simple recipe that does not contain sodium.
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Course: Al La Carte
Cuisine: American, Healthy, Mediterranean
Keyword: Homemade chicken broth, Homemade chicken stock, How to make chicken broth, How to make chicken stock, No sodium chicken broth
Prep Time: 5 minutes
Cook Time: 4 hours 30 minutes
Cooling Time: 1 hour
Total Time: 1 day 5 hours 35 minutes
Servings: 1 cup
Calories: 137kcal

Equipment

Ingredients

  • 2 pounds chicken bones and meat combination
  • 4 quarts cold tap water
  • 1/2 small parsnip cleaned and chopped
  • 1/2 cup leeks rinsed thoroughly and sliced
  • 1/2 cup onions roughly chopped
  • 1/2 cup celery chopped
  • 3 -4 fresh parsley stems only
  • 2 sprigs fresh thyme
  • 1 bay leaf
  • 10 - 12 whole black peppercorns
  • 1 small fresh garlic clove smashed and chopped

Instructions

  • In a stock pot, add all the ingredients. Use medium low to low heat.
    2 pounds chicken bones and meat combination, 4 quarts cold tap water, 1/2 small parsnip, 1/2 cup leeks, 1/2 cup onions, 1/2 cup celery, 3 -4 fresh parsley stems only, 2 sprigs fresh thyme, 1 bay leaf, 10 - 12 whole black peppercorns, 1 small fresh garlic clove
  • When the liquid starts to show signs of starting to simmer and it looks a bit foamy (whitish impurities), use a fine mesh strainer to gently skim the impurities off and discard it.
    Note: This step will take a little while since the liquid is cold and the heat is low - usually 30 to 45 minutes.
    Do not let the stock come to a rolling boil otherwise the impurities will roll back into the broth and it will be difficult to remove.
  • Once the impurities are removed, continue simmering the broth on low for 3 to 4 hours.
    Note: Never let the broth come to a full rolling boil. And no need to cover the pot. If you plan on doubling the amount of broth, simmer for 5 to 6 hours.
  • Turn off the heat and strain the broth into a plastic container using a fine mesh strainer. Cool completely before refrigerating.
    Note: To cool quickly, place container in an ice bath.
  • The stock is now ready to use to make soups or stews.

Notes

Tutorial Video is available for Chicken Broth
 

Nutrition

Calories: 137kcal | Carbohydrates: 32g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 62mg | Potassium: 678mg | Fiber: 8g | Sugar: 10g | Vitamin A: 1168IU | Vitamin C: 32mg | Calcium: 118mg | Iron: 2mg