Calories: 77kcal | Carbohydrates: 19g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.05g | Sodium: 13mg | Potassium: 232mg | Fiber: 4g | Sugar: 15g | Vitamin A: 236IU | Vitamin C: 37mg | Calcium: 43mg | Iron: 0.5mg