Calories: 173kcal | Carbohydrates: 46g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 22mg | Potassium: 773mg | Fiber: 5g | Sugar: 21g | Vitamin A: 37IU | Vitamin C: 94mg | Calcium: 114mg | Iron: 5mg