Calories: 238kcal | Carbohydrates: 39g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 517mg | Potassium: 127mg | Fiber: 2g | Sugar: 5g | Vitamin A: 188IU | Vitamin C: 0.1mg | Calcium: 46mg | Iron: 2mg