No-Cooked White Bean Sauce

An amazingly easy no-cooked white bean sauce. Not only is it vegetarian and vegan friendly but it can be used in several ways. Serve as a condiment/sauce with chicken, seafood or meat dishes Or use it as a pasta sauce and even as a dip for crudités..

5 from 1 vote

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Course: Condiment

Cuisine: American, Healthy, Vegan Cuisine, Vegetarian Cuisine

Keyword: best condiments, Easy white bean sauce, How to make no-cooked sauces, White Bean Sauce

Prep Time: 8

Total Time: 8

Servings: Servings

Calories: 188kcal

Author: Julietkitchen By Chef Yasmin

Equipment

1 mini food processor I use this cuisinart mini prep

Ingredients

3 cloves fresh garlic roughly chopped
1/2 cup fresh cilantro roughly chopped (can use the tender parts of the stem.)
1 Jalapeños pepper roughly chopped (can remove all of the seeds or leave a little)
1/2 lemon juiced (about 1 to 2 tablespoons)
15 ounces northern or navy beans or Cannellini beans I used canned beans rinsed thoroughly
1/8 teaspoon ground cumin
salt and freshly ground black pepper to taste
1/2 cup extra virgin olive oil (add up to 3/4 for a more runny sauce and can also add a few tablespoons water)

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Instructions

In a mini food processor or a blender, add all ingredients except the extra virgin olive oil. Blend for a few minutes to coarsely chop up the ingredients. Season with salt and freshly ground black pepper. Takes up to 1 minute.
Use a spatula to scrape down the sides of the prep bowl.
Pour in the extra virgin olive oil. Puree for 1 to 2 minutes to your desired smoothness.
Note: To make a thinner sauce add more extra virgin olive oil and a few tablespoons water if desired.
Use the sauce to compliment chicken, seafood or meats. Or use as a sauce for pasta dishes. May also be served as a dip for crudités. Enjoy.

Nutrition