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Pineapple Guava Fruits Smoothie

Pineapple Guava Fruits Smoothie

Tropical vibes and taste buds dancing! Our Grilled Pineapple Guava Fruits Smoothie is the ultimate summer refresher. Packed with vitamins, antioxidants, and a hint of smoky sweetness, it's the perfect way to cool down and recharge. 
5 from 1 vote
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Course: Breakfast, Drinks
Cuisine: American, Caribbean, Healthy
Keyword: Best healthy smoothies, Grilled Pineaple Smoothie, Guava Smoothie, How to make Tropical Smoothie, Tomato and fruits smoothies
Prep Time: 5 minutes
Cook Time: 6 minutes
Total Time: 11 minutes
Servings: 2 Servings
Calories: 259kcal
Author: Julietkitchen By Chef Yasmin

Equipment

Ingredients

  • 3 pieces pineapple grilled
  • 4 - 6 large strawberries frozen
  • 2 medium guava ripened
  • 1/2 pear core removed
  • 1 orange peeled. We used cara cara
  • 1/4 teaspoon ground cardamom
  • 1 tablespoon peanut butter or your preferred butter
  • 1 cup baby organic kale or spinach
  • 1 cup kefir milk
  • 1 cup pineapple turmeric ginger tea

Instructions

  • Dump all ingredients into a vitamix blender. Blend until smooth and creamy. Pour into your favorite glass and enjoy.
    Note: Makes approximately 36 ounces. Refrigerate excess for up to 3 days.
    Grilled Pineapple - brush pineapple with olive oil. Grill indoor or outdoor until grill marks appear.
    3 pieces pineapple, 4 - 6 large strawberries, 2 medium guava, 1/2 pear, 1 orange, 1/4 teaspoon ground cardamom, 1 tablespoon peanut butter, 1 cup baby organic kale, 1 cup kefir milk, 1 cup pineapple turmeric ginger tea

Video

Nutrition

Calories: 259kcal | Carbohydrates: 39g | Protein: 9g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 105mg | Potassium: 693mg | Fiber: 10g | Sugar: 28g | Vitamin A: 1991IU | Vitamin C: 273mg | Calcium: 236mg | Iron: 1mg