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Roasted Chicken and Vegetables

Roasted Chicken Breasts with Vegetables

Imagine succulent chicken breasts, vibrant carrots, baby potatoes, and onions all mingling on a single pan, infused with a spicy twist
5 from 1 vote
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Course: Al La Carte, Dinner
Cuisine: American, Baked, Mediterranean
Keyword: Easy dinner ideas, homemade spice mix, One pan chicken breasts recipe, one pan dinner recipes, umami spice magic seasoning
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 2 People
Calories: 701kcal
Author: Julietkitchen By Chef Yasmin

Equipment

Ingredients

FOR THE WET SPICE PASTE/MIX

FOR THE VEGETABLES

  • 4 - 5 large carrots peeled and cut into 1 1/2 - 3 inches chunks
  • 8 - 10 baby potatoes I used purple. Cut into halves
  • 1 large onion peeled and quartered
  • 1/4 teaspoon kosher salt
  • 2 teaspoons spice mixture

FOR THE CHICKEN

  • 1 1/2 - 2 pounds chicken breasts about 2 breasts. Skin and bone in preferred
  • 1 teaspoon kosher salt
  • remaining spice mixture

Instructions

Preheat oven 450F/232C degrees

    Make the Spice Mix

    • Add spice mix ingredients(except the oil) into a nut grinder. Grind into a powder.
      3 dried porcini mushrooms, 1 teaspoon black peppercorns, 1 teaspoon cumin seeds, 1 teaspoon red pepper flakes
    • Transfer the spice powder into a small bowl. Combine with the extra virgin olive oil.
      2 teaspoons extra virgin olive oil

    Season the vegetables

    • Add the vegetables into a medium mixing bowl. Season with 1/4 teaspoon salt and 2 teaspoons of the spice mix paste. Toss to coat.
      4 - 5 large carrots, 8 - 10 baby potatoes, 1 large onion, 1/4 teaspoon kosher salt, 2 teaspoons spice mixture
    • transfer the vegetables onto the base of the la cloche or into a dutch oven pot.
      Note: When using the la cloche, I line with parchment paper.

    Season the chicken breasts.

    • Rinse and dry the chicken breasts thoroughly. Season the breasts with 3/4 to 1 teaspoon salt and remaining spice paste mixture. Rub it all over the breasts.
      1 1/2 - 2 pounds chicken breasts, 1 teaspoon kosher salt, remaining spice mixture
    • Transfer the breasts to the la cloche and sandwich it in between the vegetables.
      Cover with the dome. Transfer to the oven.Bake 40 minutes.
      Note: I usually place the la cloche onto of a half sheet pan for easy transfer into and out of the oven.
    • Remove the la cloche from the oven. Carefully remove the cover. Spoon some of the juices on top of each chicken breasts. Return, uncovered, to the oven. Bake 5 to 10 minutes until lightly golden.
    • Remove from the oven. Plate and Serve. Enjoy.

    Video

    Nutrition

    Calories: 701kcal | Carbohydrates: 63g | Protein: 80g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 218mg | Sodium: 1983mg | Potassium: 2862mg | Fiber: 11g | Sugar: 12g | Vitamin A: 24486IU | Vitamin C: 62mg | Calcium: 132mg | Iron: 5mg