Calories: 701kcal | Carbohydrates: 63g | Protein: 80g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 218mg | Sodium: 1983mg | Potassium: 2862mg | Fiber: 11g | Sugar: 12g | Vitamin A: 24486IU | Vitamin C: 62mg | Calcium: 132mg | Iron: 5mg