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–+ servings
Saffron Infused Pineapple Berry Smoothie

Saffron Infused Pineapple Berry Smoothie

A vibrant smoothie rich in nutrients and refreshing flavors including strawberries, blueberries, pineapple and infused with saffron.
5 from 1 vote
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Course: Breakfast, Healthy, Snack
Cuisine: American, Healthy, Mediterranean
Keyword: Blueberries Smoothies, healthy smoothies, pineapple smoothies, Saffron inspired recipes, strawberries smoothies, tropical smoothies
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Serving
Calories: 199kcal
Author: Julietkitchen By Chef Yasmin

Equipment

Ingredients

  • 1/3 cup pineapple chunks fresh
  • 5 medium strawberries fresh. And hulled.
  • 5 grape tomatoes
  • 1/4 cup blueberries fresh
  • 1/3 cup unsweetened kefir milk
  • 2/3 cup unsweetened almond milk
  • 1 pinch saffron
  • 1/8 teaspoon ground cardamom
  • 1/8 teaspoon ground cinnamon
  • 1 - 2 teaspoons Manuka honey
  • 3/4 cup ice cubes

Instructions

  • Dump all ingredients into a blender. Blend until smooth. Pour into your favorite glass and enjoy.
    1/3 cup pineapple chunks, 5 medium strawberries , 5 grape tomatoes , 1/4 cup blueberries , 1/3 cup unsweetened kefir milk, 2/3 cup unsweetened almond milk, 1 pinch saffron, 1/8 teaspoon ground cardamom , 1/8 teaspoon ground cinnamon , 1 - 2 teaspoons Manuka honey

Nutrition

Calories: 199kcal | Carbohydrates: 36g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 274mg | Potassium: 428mg | Fiber: 5g | Sugar: 30g | Vitamin A: 940IU | Vitamin C: 58mg | Calcium: 342mg | Iron: 1mg