Sheet-Pan Roasted Salmon Asparagus

Sheet-Pan Roasted Salmon Asparagus

This easy sheet-pan roasted salmon asparagus dish is so easy and delicious. It's a perfect lunch dish or serve for dinner in a quinoa bowl.

5 from 1 vote

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Course: Al La Carte, Dinner, Healthy, Lunch

Cuisine: American, Baked, Easy, Fish, Mediterranean

Keyword: 15 minute cooking, Baked Salmon, Best Salmon Recipes, Easy recipes, healthy sheet pan recipes, One Pan Salmon and Vegetables, Oven Roasted Salmon, salmon and asparagus, Sheet pan recipes

Prep Time: 5

Cook Time: 15

Total Time: 20

Servings: Servings

Calories: 433kcal

Author: Julietkitchen By Chef Yasmin

Ingredients

FOR THE SALMON

2 pounds salmon Pacific Wild or Organic Salmon - cut into 4 portions
1 tablespoons extra virgin olive oil or enough to coat the salmon
1 1/2 teaspoons kosher salt adjust for your diet
1 teaspoon ground cumin
1/2 teaspoon freshly ground black pepper

FOR THE ASPARAGUS

2 bunch asparagus organic - trim the top stalks to about 4 to 5 inches in length. (reserve the Botton stalks for making broth)
1/2 teaspoon red pepper flakes adjust for your taste bud
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 tablespoons extra virgin olive oil can use up to 2 tablespoons.

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Instructions

PREHHEAT OVER 450F/230C

SEASON THE SALMON:

Place the salmon portions on a sheet plan lined with parchment paper.
Drizzle with enough olive oil to coat the salmon thoroughly.
Mix the salt, freshly ground black pepper and cumin. Sprinkle the spice mix all over the salmon.

SEASON THE ASPARAGUS

Add the asparagus to a bowl. Drizzle with the olive oil. Add the red pepper flakes, salt and freshly ground black pepper. Mix to coat.

ADD ASPARAGUS TO SHEET PAN WITH SALMON AND COOK

Add the asparagus in a single layer, placing them all around the salmon.
Roast the salmon and asparagus in the preheated oven for 8 to 10 minutes. Or until the salmon reaches your desired doneness.
Remove from the oven. Serve and enjoy.

Nutrition