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Soba Noodles Duck Soup

Soba Noodles and Duck Soup

Experience a comforting delight of duck soup with healthy soba noodles and veggies. It's a nourishing dish that satisfies the palate and offers numerous health benefits.
5 from 1 vote
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Course: Al La Carte, Appetizer, Dinner, Lunch
Cuisine: American, Asian, Japanese
Keyword: Duck soup, How to make soba noodle soup, Noodles and duck soup, Nutritious duck soup, soba noodles duck soup
Prep Time: 5 minutes
Cook Time: 2 hours 30 minutes
Total Time: 2 hours 35 minutes
Servings: 3 People
Calories: 575kcal
Author: Julietkitchen By Chef Yasmin

Equipment

Ingredients

For the Duck Soup Base

For the Noodles and Vegetables

Instructions

Make the Duck Soup Base

  • Add the duck legs to a shallow plate. Season the duck legs with salt and freshly ground pepper
    2 whole duck legs, 1/2 teaspoon kosher salt, 1/4 teaspoon freshly ground black pepper
  • Heat a stock pot over medium flame. Add the olive oil.
    2 tablespoon extra virgin olive oil
  • Sear the seasoned duck legs on both sides. 2 to 3 minutes per sides.
    2 whole duck legs
  • Turn the flame to low. Carefully pour in the cold water. Add in the thyme, parsley, onion, garlic, porcini mushrooms, ginger and peppercorns. Bring to a boil over medium low heat. Simmer for 2 hours until the duck legs are pull apart fork tender.
    6 cup cold water, 5-6 sprigs fresh thyme leaves, 2 -3 small sprigs fresh parsley stems with a few leaves, 1 small red onion, 3 - 4 cloves garlic, 3 -4 dried porcini mushrooms, 1 tablespoon fresh ginger, 1 teaspoon black peppercorns
  • Remove the duck from the liquid. Strain the liquid into a large heat proof pyrex or bowl.
  • Remove about 1 cup of the duck stock into a bowl. Add in the miso paste. Whisk or stir until diluted.
    1/4 cup white miso paste
  • Return the remaining duck stock to the stock pot and bring to a gently boil over medium low heat.
  • Add in the soba noodles and the corn into the pot and cook 4 to 5 minutes
    3 - 4 ounces dried Japanese soba noodles, 2 small fresh corn
  • In the meantime, when the duck is cool enough to handle shred it and discard the bones.
  • Add in the shredded duck, Brussel sprouts and the diluted miso paste. Turn off the stove and let the Brussel sprouts wilt - about 2 minutes.
    1/2 pound brussel sprouts, 1/4 cup white miso paste
  • Serve hot and garnish with scallions or chives. Enjoy.

Nutrition

Calories: 575kcal | Carbohydrates: 50g | Protein: 43g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 0.003g | Cholesterol: 131mg | Sodium: 1646mg | Potassium: 662mg | Fiber: 7g | Sugar: 8g | Vitamin A: 799IU | Vitamin C: 76mg | Calcium: 111mg | Iron: 6mg