Soothing Herbal Lavender-Chamomile Tea

Soothing Herbal Lavender-Chamomile Tea

A healthy calming gut-health tea of herbal dried lavender and chamomile flowers infused with fresh thyme, and ginger.

5 from 1 vote

Course: Accompaniment, Drinks, Tea Time

Cuisine: American, Easy, Healthy, Mediterranean

Keyword: ginger tea recipe, How to brew chamomile herbal flowers, How to make herbal tea blends, Lavender-Chamomile tea, Teas for guthealth, Thyme tea

Prep Time: 2

Cook Time: 20

Total Time: 22

Servings: Servings

Calories: 26kcal

Author: Julietkitchen By Chef Yasmin

Equipment

1 glass teapot stovetop version or
1 small saucepan
1 tea infuser insert optional

Ingredients

2 1/4 cups water
2 teaspoons fresh ginger peeled and chopped
2 - 3 sprigs fresh thyme
1 tablespoon dried lavender flowers organic
2 tablespoons dried chamomile flowers organic
2 teaspoons raw honey or your favorite sweetener

Get Recipe Ingredients

Instructions

In a small saucepan or teapot, add the water, ginger, thyme, and bring to a boil. Reduce flame and simmer 10 minutes. Turn off the flame.
2 1/4 cups water, 2 teaspoons fresh ginger, 2 - 3 sprigs fresh thyme
Add in the lavender and chamomile flowers. Steep 10 minutes or to your desired strength.
Note: May use a tea infuser container.
1 tablespoon dried lavender flowers, 2 tablespoons dried chamomile flowers
Strain and sweeten with raw honey or your favorite sweetener. Sip in the AM or in the evening. Enjoy.
Note: May skip the sweetener altogether.
2 teaspoons raw honey

Nutrition