Strawberries, Avocado, Dragon Fruit Smoothie

An easy, quick and naturally sweetened smoothie that is thick-ish in texture  Great for breakfast after an amazing workout.  I usually make this twice a week for breakfast after my workout.  It fills you up – you won’t be hungry.

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Strawberries Dragonfruit Avocado Smoothie

A very nutritious and flavorful breakfast or snack smoothie.

Course Breakfast, Drinks

Cuisine American, Healthy

Keyword Avocado, Dragon Fruit, Fruit, Smoothie,, Strawberry

Prep Time 2 minutes minutes

Total Time 2 minutes minutes

Servings 1 people

Calories 257kcal

Author Julietkitchen By Chef Yasmin

Equipment

• 1 Vitamix blender

Ingredients

• 1 cup non-fat Greek yogurt
• 6 to 7 medium frozen organic strawberries
• 1/2 large Dragon Fruit
• 1/4 Haas Avocado
• 1/4 teaspoon ground cardamon

Get Recipe Ingredients

Instructions

• In a blender, add the yogurt, strawberries, dragonfruit, avocado and cardamon
• Blend until it becomes a thick-ish smoothie texture
• Pour into your favorite glass. Drink and enjoy.

Notes

This is a naturally sweetened smoothie that does not really require additional sweetener.  The dragon fruit is not a very sweet fruit.  You can feel free to add honey if you need extra sweetness and occasionally one add one teaspoon organic vanilla essence and one teaspoon grapeseed oil.

Nutrition

Calories: 257kcal | Carbohydrates: 22g | Protein: 22g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 106mg | Potassium: 641mg | Fiber: 5g | Sugar: 14g | Vitamin A: 90IU | Vitamin C: 47mg | Calcium: 241mg | Iron: 2mg

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