An easy, quick and naturally sweetened smoothie that is thick-ish in texture Great for breakfast after an amazing workout. I usually make this twice a week for breakfast after my workout. It fills you up – you won’t be hungry.
Ingredients
- 1 cup non-fat Greek yogurt
- 6 to 7 medium frozen organic strawberries
- 1/2 of a large Dragon Fruit
- 1/4 of a Haas Avocado
- 1/4 teaspoon ground cardamon
Instructions
-
In a blender, add the yogurt, strawberries, and cardamon
-
With a spoon, scoop out the whitish seedy looking flesh from the dragon fruit and add it to the blender
Note: You can find dragon fruit in any Asian Supermarket or many local grocery stores carry them in the fruit and vegetable aisle
-
Remove the skin from the quartered avocado and add to the blender
-
Blend for one and a half minutes until it becomes a thick-ish smoothie texture
-
Pour into your favorite glass. Drink and enjoy.
Recipe Notes
This is a naturally sweetened smoothie that does not really require additional sweetener. The dragon fruit is not a very sweet fruit. You can feel free to add honey if you need extra sweetness and occasionally one add one teaspoon organic vanilla essence and one teaspoon grapeseed oil.
