Spinach & Fruit Smoothie

A whole lot of fresh goodness in one glass of this rich and creamy smoothie. High in Vitamin A and C, Antioxidants and 9 grams of Protein. A glass of this smoothie is a great way to get your daily servings of fruits and drink up some healthy spinach. It’s a meal in a glass that is fit for breakfast, snack or after workout and it will keep you full for a few hours. Indulge in this healthy and natural sweetness without feeling guilty! Under 310 good calories and dairy free.

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Spinach & Fruit Smoothie

A delicious and healthy Smoothie loaded with vitamins, nutrients and antioxidents.

Course Breakfast, Lunch, Snack

Keyword Cantaloupe Smoothie, Fruit Smoothie, Healthy Smoothie, Mango Smoothie, Spinach Smoothie, Strawberry Smoothie, Vegetable Smoothie

Prep Time 5 minutes minutes

Servings 1

Calories 304kcal

Author Yasmin Jackson

Equipment

• Blender

Ingredients

• 1 cup mango chunks
• 1 cup cantaloupe chunks
• 1 cup strawberries frozen
• 1 cup baby spinach organic
• 1 cup ice cubes
• 1 tablespoon peanut butter organic
• 1/4 teaspoon vanilla extract
• 1/8 teaspoon ground cardamom

Get Recipe Ingredients

Instructions

• Add all ingredients to a blender. Blend/Puree 1 minute until smooth and creamy. Serve and Enjoy!

Nutrition

Calories: 304kcal | Carbohydrates: 53g | Protein: 9g | Fat: 10g | Saturated Fat: 2g | Sodium: 127mg | Potassium: 1196mg | Fiber: 9g | Sugar: 44g | Vitamin A: 10010IU | Vitamin C: 212mg | Calcium: 85mg | Iron: 2mg

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