Spinach & Fruit Smoothie - JulietKitchen.com

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Spinach & Fruit Smoothie

A delicious and healthy Smoothie loaded with vitamins, nutrients and antioxidents.

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Course: Breakfast, Lunch, Snack

Keyword: Cantaloupe Smoothie, Fruit Smoothie, Healthy Smoothie, Mango Smoothie, Spinach Smoothie, Strawberry Smoothie, Vegetable Smoothie

Prep Time: 5

Servings:

Calories: 304kcal

Author: Yasmin Jackson

Equipment

Blender

Ingredients

1 cup mango chunks
1 cup cantaloupe chunks
1 cup strawberries frozen
1 cup baby spinach organic
1 cup ice cubes
1 tablespoon peanut butter organic
1/4 teaspoon vanilla extract
1/8 teaspoon ground cardamom

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Instructions

Add all ingredients to a blender. Blend/Puree 1 minute until smooth and creamy. Serve and Enjoy!

Nutrition

Calories: 304kcal | Carbohydrates: 53g | Protein: 9g | Fat: 10g | Saturated Fat: 2g | Sodium: 127mg | Potassium: 1196mg | Fiber: 9g | Sugar: 44g | Vitamin A: 10010IU | Vitamin C: 212mg | Calcium: 85mg | Iron: 2mg