Site icon JulietKitchen.com

Roasted Chicken Breasts Vegetables

Roasted Chicken Breasts with Vegetables - one pan recipe

Roasted Chicken Breasts with Vegetables - one pan recipe

Advertisements

One-Pan roasted chicken breasts with vibrant vegetables and a spicy twist!

Jump to Recipe Jump to Video

Dive into a hassle-free culinary adventure with our roasted chicken breasts with vegetables baked to perfection. A symphony of flavors unfolds as succulent chicken breasts mingle with colorful carrots, baby potatoes, and quartered onions. Elevate the dish with a zesty spice paste, featuring porcini mushrooms, black peppercorns, cumin seeds, and red pepper flakes.

Further, the simplicity of this dish makes it a great weeknight dinner. The simple steps begins with preparing the spice mixture. The magical umami flavor mixture consists of dried porcini mushrooms, cumin, black peppercorns and red pepper flakes that are all dumped into a mini grinder and grounded into a powder. Additionally, smoked paprika gets added to the mixture for a smoky twist. The spice powder joins with extra virgin olive oil creating the perfect paste to smother onto the chicken and vegetables.

With the convenience of a single pan, this roasted chicken breasts vegetables blends with the umami spice paste before enclosing it with a domed lid and tuck it in the oven. I have an old stoneware la cloche that works perfectly. If you don’t have a cloche, a cast iron dutch oven or any stoneware dutch oven pot works. Using any of these vessels and fifty minutes later you’ll savor the rich, harmonious blend of textures and tastes of the most delicious and tender chicken breasts.

Cravings for more one-pan recipes?

Moreover, not only will this one pan delectable dish amaze your palate, but you”ll also enjoy some of our other one pan recipes. For example, our sheet-pan roasted salmon with asparagus whips up in only 20 minutes. It’s healthy and delicious. Additionally, our oven roasted Branzini with vegetables is another healthy and easy to make dish.

Nevertheless, our Roasted Chicken Breasts Vegetables recipe promises a delightful feast that’s as easy to make as it is to enjoy. So, roll up your sleeves, preheat the oven, and get ready for a flavorful journey that will leave your taste buds dancing. Your new go-to one-pan meal is just a click away!

Disclosures:

Terms of Use

The contents of this website are for educational purposes and are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The Nutrition Source does not recommend or endorse any products.

Product disclosures

Some of the links in this post are affiliate links. This means that, at zero cost to you, JulietKitchen may earn an affiliate commission if you click through the link and finalize a purchase.

Nutritional information 

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe

Print Add to Collection Go to Collections

Roasted Chicken Breasts with Vegetables

Imagine succulent chicken breasts, vibrant carrots, baby potatoes, and onions all mingling on a single pan, infused with a spicy twist
Course Al La Carte, Dinner
Cuisine American, Baked, Mediterranean
Keyword Easy dinner ideas, homemade spice mix, One pan chicken breasts recipe, one pan dinner recipes, umami spice magic seasoning
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 2 People
Calories 701kcal
Author Julietkitchen By Chef Yasmin

Equipment

Ingredients

FOR THE WET SPICE PASTE/MIX

FOR THE VEGETABLES

  • 4 – 5 large carrots peeled and cut into 1 1/2 – 3 inches chunks
  • 8 – 10 baby potatoes I used purple. Cut into halves
  • 1 large onion peeled and quartered
  • 1/4 teaspoon kosher salt
  • 2 teaspoons spice mixture

FOR THE CHICKEN

  • 1 1/2 – 2 pounds chicken breasts about 2 breasts. Skin and bone in preferred
  • 1 teaspoon kosher salt
  • remaining spice mixture
Get Recipe Ingredients

Instructions

Preheat oven 450F/232C degrees

    Make the Spice Mix

    • Add spice mix ingredients(except the oil) into a nut grinder. Grind into a powder.
      3 dried porcini mushrooms, 1 teaspoon black peppercorns, 1 teaspoon cumin seeds, 1 teaspoon red pepper flakes
    • Transfer the spice powder into a small bowl. Combine with the extra virgin olive oil.
      2 teaspoons extra virgin olive oil

    Season the vegetables

    • Add the vegetables into a medium mixing bowl. Season with 1/4 teaspoon salt and 2 teaspoons of the spice mix paste. Toss to coat.
      4 – 5 large carrots, 8 – 10 baby potatoes, 1 large onion, 1/4 teaspoon kosher salt, 2 teaspoons spice mixture
    • transfer the vegetables onto the base of the la cloche or into a dutch oven pot.
      Note: When using the la cloche, I line with parchment paper.

    Season the chicken breasts.

    • Rinse and dry the chicken breasts thoroughly. Season the breasts with 3/4 to 1 teaspoon salt and remaining spice paste mixture. Rub it all over the breasts.
      1 1/2 – 2 pounds chicken breasts, 1 teaspoon kosher salt, remaining spice mixture
    • Transfer the breasts to the la cloche and sandwich it in between the vegetables.
      Cover with the dome. Transfer to the oven.Bake 40 minutes.
      Note: I usually place the la cloche onto of a half sheet pan for easy transfer into and out of the oven.
    • Remove the la cloche from the oven. Carefully remove the cover. Spoon some of the juices on top of each chicken breasts. Return, uncovered, to the oven. Bake 5 to 10 minutes until lightly golden.
    • Remove from the oven. Plate and Serve. Enjoy.

    Video

    Nutrition

    Calories: 701kcal | Carbohydrates: 63g | Protein: 80g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 218mg | Sodium: 1983mg | Potassium: 2862mg | Fiber: 11g | Sugar: 12g | Vitamin A: 24486IU | Vitamin C: 62mg | Calcium: 132mg | Iron: 5mg
    Please follow and like us:
    Exit mobile version