An easy and healthy warm salad. Peppers, corn, tomatoes and onions are sauteed with a great selection of seasonings and cilantro making it a truly flavorful salad.
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In a large saute pan, heat 2 to 3 tablespoons extra virgin olive oil using medium heat.
Add the onions, peppers, garlic and season with 1/4 teaspoon of the sea salt and 1/8 teaspoon of the freshly ground black pepper. Turn up the heat to medium-high or high. Mix and cook 2 minutes, stir/mix at least once or twice.
Add in the cumin. Mix and cook 30 to 60 seconds.
Stir in 2 tablespoons of the cilantro.
Add in the frozen corn. Pour in the red wine vinegar. Stir and cook 3 minutes. Stir a couple of times during the cooking.
Add in the tomatoes. Season with the remaining salt, black pepper and add in the remaining cilantro. Stir and cook 1 minute.
Turn off the stove. Transfer to a serving bowl. Enjoy with your favorite entree or eat alone for a light lunch.
Notes
Video tutorial: Warm Vegetable Salad | Easy and Healthy RecipeThis salad pairs well with Shoulder Lamb Chops | Herb MarinatedNutrition facts are based on generous serving sizes and will vary depending on serving size.Instead of grape tomatoes you can use cherry tomatoes.Instead of frozen corn you can use fresh corn kernels.