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+ servings
A delicious nutrient dense drink

Anti-inflammatory Vegetable Fruit Drink

This immune boosting anti-inflammatory drink boosts an impressive amount of nutrients including antioxidants, vitamins and it's filling.
5 from 1 vote
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Course: Al La Carte, Breakfast, brunch, Healthy, Snack
Cuisine: American, Gluten free Cuisine, Healthy, Vegan Cuisine, Vegetarian Cuisine
Keyword: Anti-Inflammatory Smoothie, Antioxidants drinks, Apple Smoothie, Beet Smoothie, Best immune boosting smoothies, Carrot drinks, Immune boosting drinks, vegan friendly drinks
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 Servings
Calories: 224kcal
Author: Julietkitchen By Chef Yasmin

Equipment

Ingredients

  • 1 organic Granny Smith apple cored, peeled and chopped
  • 1 small celery stalk chopped
  • 1 medium organic carrot peeled and chopped
  • 2 inch piece fresh ginger peeled
  • 2 inch piece turmeric root peeled
  • 1/2 cup organic blueberries
  • 3 -4 sprigs parsley
  • 1 medium red beet peeled and chopped
  • 1/2 small lime juiced
  • 2 medjool dates
  • 1 cup unsweetened almond milk
  • 1/2 cup coconut water
  • 1 cup ice cubes

Instructions

  • Dump all ingredients into blender. Puree until desired smoothness. Pour into your favorite glass and enjoy.

Video

Nutrition

Calories: 224kcal | Carbohydrates: 53g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 323mg | Potassium: 873mg | Fiber: 10g | Sugar: 38g | Vitamin A: 5288IU | Vitamin C: 21mg | Calcium: 223mg | Iron: 2mg