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Easy and Flavorful Salmon Steaks

Easy and Flavorful Salmon Steak

Savor Perfection with this easy and flavorful salmon steak recipe for a true culinary bliss.
5 from 1 vote
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Course: Al La Carte, Dinner, Healthy, Lunch
Cuisine: American, Asian, Baked, Broiled, Gluten free Cuisine, Grilled
Keyword: 30-Minute Recipe, broiled salmon recipes, delicious soy-glazed salmon, easy salmon steak recipes, healthy salmon steak dishes, oven-baked salmon steaks, Quick and easy seafood recipes, Simple and healthy fish dishes
Prep Time: 5 minutes
Cook Time: 6 minutes
Marinade Time: 15 minutes
Total Time: 26 minutes
Servings: 2 People
Calories: 601kcal
Author: Julietkitchen By Chef Yasmin

Ingredients

  • 1 1/2 pounds Salmon steaks 2 pieces

MARINADE INGREDIENTS

Instructions

Make the Marinade AND season the salmon steaks

  • Dump all the marinade ingredients into a medium bowl. Mix to combine thoroughly.
    2 scallion, 1 teaspoon fresh thyme leaves, 1 inch piece fresh ginger, 2 cloves fresh garlic, 1 teaspoon porcini powder, 1/2 teaspoon ground cumin, 1/2 - 1 teaspoon red pepper flakes, 1/2 - 1 tablespoon sesame oil, 1 tablespoon extra virgin olive oil, 1/2 teaspoon freshly ground black pepper, OPTIONAL: 1/4 teaspoon kosher salt
  • Rinse and dry the salmon steaks. Add the steaks to the bowl with the marinade and coat the salmon steaks thoroughly. Set aside to marinade for 15 to 30 minutes.
    1 1/2 pounds Salmon steaks

PREHEAT OVEN BROILER (if required):

  • Shake off excess marinade from salmon steaks. Place the salmon on a broiler pan or sheet pan. Pop it under the broiler for 4 to 6 minutes or until desired temperature.
    Notes: My oven has a high 450F degrees setting for the broiler and I put the salmon at least 4 to 6 inches below the broiler flame.
    WARNING: DO NOT LINE THE PAN WITH ANY PARCHMENT PAPER OR FOIL. AS IT WILL BURN AND CATCH ON FIRE!
  • Remove the salmon and serve with a side of veggies or fried rice. Enjoy!

Video

Nutrition

Calories: 601kcal | Carbohydrates: 6g | Protein: 69g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 14g | Cholesterol: 187mg | Sodium: 162mg | Potassium: 1804mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 464IU | Vitamin C: 5mg | Calcium: 71mg | Iron: 4mg