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–+ servings
Best ever Mango Kiwi Drink

Minted Mango Kiwi Smoothie

A delicious mango kiwi smoothie that’s a reminder of the tropics and the Indian Mango Lassi drink.
5 from 1 vote
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Course: Breakfast, brunch, Drinks, Snack
Cuisine: American, Caribbean, Indian
Keyword: best mango smoothie, kiwi drinks, Mango drinks, mango kiwi smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 384kcal
Author: Julietkitchen By Chef Yasmin

Equipment

Ingredients

  • 1 medium ripe mango peeled and chopped
  • 1 kiwi peeled and sliced
  • 1 piece ginger about 1 inch length. Peeled and chopped (about 2 teaspoons)
  • 12-15 fresh mint leaves
  • 1 teaspoon raw honey May use up to 2 teaspoons. Can use a vegan friendly sweetener
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon freshly ground nutmeg
  • 1 cup unsweetened coconut milk can use almond milk
  • 3/4 - 1 cup ice cubes

Instructions

  • Dump all ingredients into a blender. Blend until smooth and creamy. Pour into your favorite glass. Garnish with freshly grated nutmeg and mint leaves if desired. Sip and enjoy.

Nutrition

Calories: 384kcal | Carbohydrates: 33g | Protein: 4g | Fat: 29g | Saturated Fat: 26g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 34mg | Potassium: 634mg | Fiber: 6g | Sugar: 25g | Vitamin A: 1415IU | Vitamin C: 77mg | Calcium: 69mg | Iron: 3mg