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Nutritious Watermelon Strawberry Refresher

Nutritious Watermelon Strawberry Refresher

Indulge in this nutritious vibrantly flavorful and invigorating refresher drink which combines fresh watermelon, strawberries and ginger.
5 from 2 votes
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Course: Al La Carte, Drinks, Snack
Cuisine: American, Healthy
Keyword: Ginger Drink, Ginger infused drinks, Strawberres drink, Watermelom refreshers, Watermelon Drinks, Watermelon Strawberry Drink
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 Servings
Calories: 121kcal

Equipment

Ingredients

  • 1 - 2 inch piece fresh ginger root peeled
  • 8 - 10 medium fresh strawberries hulled
  • 5 - 6 fresh mint leaves
  • 2 1/2 cups seedless watermelon
  • 2 cups coconut water
  • sweetener optional
  • ice cubes for serving

Instructions

  • Dump all ingredients, except ice cubes, into a vitamix blender. Blend until pureed.
    1 - 2 inch piece fresh ginger root, 8 - 10 medium fresh strawberries , 5 - 6 fresh mint leaves, 2 1/2 cups seedless watermelon , 2 cups coconut water , sweetener optional
  • Strain in a fine mesh strainer. Pour over ice cubes and enjoy!

Video

Nutrition

Calories: 121kcal | Carbohydrates: 28g | Protein: 3g | Fat: 1g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 255mg | Potassium: 906mg | Fiber: 5g | Sugar: 20g | Vitamin A: 1193IU | Vitamin C: 50mg | Calcium: 85mg | Iron: 1mg