Calories: 150kcal | Carbohydrates: 11g | Protein: 5g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 97mg | Potassium: 755mg | Fiber: 3g | Sugar: 2g | Vitamin A: 116IU | Vitamin C: 3mg | Calcium: 26mg | Iron: 2mg