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–+ servings
Haricot Verts with tomatoes and capers

Sautéed Haricot Verts Recipe

An Easy Sautéed Haricot Verts Recipe Side Dish that's Cooked with Tomatoes, Capers and Dill for a Perfect Side Dish.
5 from 1 vote
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Course: Accompaniment, Side Dish
Cuisine: American, Easy, Gluten free Cuisine, Healthy, Mediterranean, Vegan Cuisine
Keyword: Best Way to cook haricot verts, Haricot Verts Recipes, Haricot Verts with Tomatoes ad Capers, Healthy Haricot Verts Recipes
Prep Time: 3 minutes
Cook Time: 15 minutes
Total Time: 18 minutes
Servings: 4 Servings
Calories: 118kcal
Author: Julietkitchen By Chef Yasmin

Equipment

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 shallot peeled and sliced thinly
  • 1 tablespoon capers rinsed
  • 1 tablespoon garlic finely minced
  • 2 cups fresh tomatoes chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons fresh dill finely chopped
  • 10 - 12 ounces haricot verts trimmed
  • 2 tablespoons water
  • 1/2 lemon juiced

Instructions

  • Heat olive oil in a 3-quart deep sauté pan, using medium flame.
    2 tablespoons extra virgin olive oil
  • Add shallots. Sauté 1 to 2 minutes until fragrant
    1 shallot
  • Add capers and garlic. Mix. Cook 30 to 60 seconds
    1 tablespoon capers, 1 tablespoon garlic
  • Add in tomatoes, a pinch of salt and freshly ground black pepper. Mix. Cover pot and cook 2 to 3 minutes until tomatoes starts to break down.
    2 cups fresh tomatoes, 1/2 teaspoon kosher salt, 1/4 teaspoon freshly ground black pepper
  • Add in 2 tablespoons of the dill, Mix and cook 30 seconds.
    3 tablespoons fresh dill
  • Add in the haricot verts. salt and pepper. Mix to coat the haricot verts with the tomato mixture. Pour in the water. Cover. Simmer over medium low heat until the haricot verts are tender and wobbly. About 5 to 7 minutes.
    10 - 12 ounces haricot verts, 2 tablespoons water
  • Add in the remaining dill. Squeeze the lemon juice all over the veggies. Turn off the stove. Serve with your favorite entree.
    1/2 lemon

Video

Nutrition

Calories: 118kcal | Carbohydrates: 13g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 358mg | Potassium: 484mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1505IU | Vitamin C: 33mg | Calcium: 51mg | Iron: 1mg