An Easy Sautéed Haricot Verts Recipe Side Dish that’s Cooked with Tomatoes, Capers and Dill
Craving a light and refreshing side dish that’s bursting with flavor? Hence, look no further than sautéed haricot verts recipe cooked with tomatoes, capers and dill! This simple recipe makes a perfect side dish for busy weeknights and comes together in under 30 minutes.
Fresh and Vibrant Ingredients
- First, Haricot verts, also known as green beans, are the star of the show. Importantly, choose crisp, tender beans for the best texture. We like to use string beans harvested from our home garden. You can check out our first year backyard garden.
- Next, fresh picked juicy tomatoes add a touch of sweetness and acidity.
- Additionally, capers bring a salty, briny flavor that complements the other ingredients beautifully.
- Plus, fresh dill provides a pop of freshness. Dill and green beens make a perfect match.
Tips for a Delicious Sautéed Side Dish Recipe!
- First, don’t overcook the haricot verts: Importantly, aim for tender-crisp, not mushy.
- Second, roast the tomatoes for extra flavor: for a deeper, sweeter tomato flavor, roast them in the oven before adding them to the pan.
- Next, experiment with herbs: Use fresh basil, thyme, or oregano in place of dill, or add a combination for a more complex flavor profile.
- Add a touch of heat: For a nice kick of heat add a pinch of red pepper flakes.
- Balance the flavors: If the dish seems too acidic, a drizzle of honey or balsamic glaze can help.
Variations for Sautéed Haricot Verts for Every Palate:
Furthermore, turn the simple sautéed haricot vert recipe into a hearty lunch or dinner recipe. Hence, try any of the variations listed below.
| Variation | Description |
|---|---|
| Creamy delight | Stir in a dollop of Greek yogurt or crème fraîche at the end for a rich and creamy texture. |
| Hearty main course | Toss the haricot vert mixture with cooked pasta for a satisfying vegetarian meal. Or make the Haricot Verts with Idaho Potatoes. |
| Protein power | Serve the sautéed haricot verts alongside grilled or pan-fried fish, roasted chicken, or tofu for a complete and balanced meal. One of our favorite recipe is Ground Turkey with Haricot Verts. |
With its vibrant flavors and versatility, this sautéed haricot vert recipe is sure to become a weeknight staple. Therefore, ditch the boring side dishes and give this recipe a try!
Disclosures:
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Nutritional information
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Sautéed Haricot Verts Recipe
Equipment
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 shallot peeled and sliced thinly
- 1 tablespoon capers rinsed
- 1 tablespoon garlic finely minced
- 2 cups fresh tomatoes chopped
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 3 tablespoons fresh dill finely chopped
- 10 – 12 ounces haricot verts trimmed
- 2 tablespoons water
- 1/2 lemon juiced
Instructions
- Heat olive oil in a 3-quart deep sauté pan, using medium flame.2 tablespoons extra virgin olive oil
- Add shallots. Sauté 1 to 2 minutes until fragrant1 shallot
- Add capers and garlic. Mix. Cook 30 to 60 seconds1 tablespoon capers, 1 tablespoon garlic
- Add in tomatoes, a pinch of salt and freshly ground black pepper. Mix. Cover pot and cook 2 to 3 minutes until tomatoes starts to break down.2 cups fresh tomatoes, 1/2 teaspoon kosher salt, 1/4 teaspoon freshly ground black pepper
- Add in 2 tablespoons of the dill, Mix and cook 30 seconds.3 tablespoons fresh dill
- Add in the haricot verts. salt and pepper. Mix to coat the haricot verts with the tomato mixture. Pour in the water. Cover. Simmer over medium low heat until the haricot verts are tender and wobbly. About 5 to 7 minutes.10 – 12 ounces haricot verts, 2 tablespoons water
- Add in the remaining dill. Squeeze the lemon juice all over the veggies. Turn off the stove. Serve with your favorite entree.1/2 lemon
Video
Nutrition
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