Calories: 468kcal | Carbohydrates: 18g | Protein: 12g | Fat: 41g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Cholesterol: 20mg | Sodium: 225mg | Potassium: 394mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1554IU | Vitamin C: 27mg | Calcium: 283mg | Iron: 2mg