Ginger Pomegranate Blood Orange Gut-Health Elixir – A Refreshing Boost for Your Gut-Health
Discover the rejuvenating power of this Ginger Pomegranate Blood Orange Elixir. This versatile concoction not only tantalizes your taste buds but also offers numerous health benefits. With a base of freshly grated ginger and thyme, this elixir is crafted to perfection, providing a unique blend of flavors that can be enjoyed as gut-healthy shots, a warm tea, or a cold and refreshing drink.
The infusion begins by boiling ginger and thyme in water in a small saucepan or tea pot. This important step, allows the natural essences to intermingle with the thyme and water for a soothing 5-minute simmer. Importantly, boiling the ginger provides the most nutrition maximizing the wellness benefits. After steeping for an additional 5 minutes off the heat, strain the elixir into a jug, Subsequently, the vibrant juices of pomegranate and blood oranges are introduced. This results in a delightful potion that can be savored daily, either as concentrated shots or sipped warm like a comforting tea.
Powerful health benefits of this ginger pom-orange gut-health drink!
Moreover, this ginger pom-orange gut-health drink combination packs on numerous health benefits. For example, ginger brings anti-inflammatory properties to the mix, promoting digestive wellness and overall immune support. Additionally, the antioxidants from pomegranate and blood oranges contribute to a robust defense against free radicals, aiding in cellular health. Not to mention, thyme adds its own touch, known for its antimicrobial properties that can support respiratory health.
Furthermore, this concoction works as wellness shots, a warm tea or pour over ice cubes for a refreshing drink. For additional health benefits stir in raw honey. This makes the perfect optional sweetener to transform this elixir into a cold, refreshing drink. The concoction can be refrigerated for up to 5 days, making it convenient for weekly preparation. Additionally, dilute with water and poured over ice for a revitalizing beverage.
Love this ginger pom-orange gut-health drink, then you may also love these drinks and smoothies:
Sip into wellness with our nourishing ginger lemon honey tea for a healthy you. Or, indulge in the vibrant goodness of our natural immune-boosting wellness shots. Which blends carrots, apple, turmeric, ginger, mint, and more. In summary, our ginger pom-orange gut-health drink sports both deliciousness and healthy benefits. Similarly, the ginger lemon honey tea and the natural immune-boosting wellness shorts offer gut-health benefits.
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Nutritional information
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe
Ginger Pom-Orange Gut-Health Drink
Equipment
- 1 1-quart saucepan or
- 1 pyrex measuring cup or container of choice to strain ginger tea
Ingredients
- 1/2 cup freshly grated ginger Rinse ginger thoroughly before grating. Can use skin or peel if preferred
- 5 fresh thyme sprigs
- 2 1/2 cups water
- 1 large fresh pomegranate juiced. May substitute bottled pom juice. 3//4 cups approximately
- 3 small blood oranges juiced – 1/2 cup. May substitute red grapefruit juice or your favorite orange juiced
- Optional: Sweetener of choice for sweetening the iced tea, if making ice tea with left over I like to use raw honey
- water for diluting the ginger pom-orange elixir if using as ice tea
- ice cubes for the ice tea
Instructions
- Add the grated ginger, thyme sprigs and water to a small 1-quart saucepan. Bring to a boil, lower the heat and simmer 5 minutes.1/2 cup freshly grated ginger, 5 fresh thyme sprigs, 2 1/2 cups water
- Turn off the heat and allow the ginger and thyme to steep for 5 minutes.
- Add the pomegranate and blood orange juices into a jug or pyrex measuring cup. Strain the ginger liquid into the pomegranates orange juices. Stir.1 large fresh pomegranate, 3 small blood oranges
- Pour into shot glasses and drink as an elixir shot. Or pour into a tea cup and sip warm.
- For a cold beverage sweeten with your favorite sweetener, dilute with some filtered water and pour over ice cubes. Drink and enjoy.Optional: Sweetener of choice for sweetening the iced tea, if making ice tea with left over, water for diluting the ginger pom-orange elixir if using as ice tea, ice cubes for the ice tea
Nutrition
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