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Sautéed Haricot Verts Recipe

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An Easy Sautéed Haricot Verts Recipe Side Dish that’s Cooked with Tomatoes, Capers and Dill

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Craving a light and refreshing side dish that’s bursting with flavor? Hence, look no further than sautéed haricot verts recipe cooked with tomatoes, capers and dill! This simple recipe makes a perfect side dish for busy weeknights and comes together in under 30 minutes.

Fresh and Vibrant Ingredients

Tips for a Delicious Sautéed Side Dish Recipe!

Variations for Sautéed Haricot Verts for Every Palate:

Furthermore, turn the simple sautéed haricot vert recipe into a hearty lunch or dinner recipe. Hence, try any of the variations listed below.

VariationDescription
Creamy delightStir in a dollop of Greek yogurt or crème fraîche at the end for a rich and creamy texture.
Hearty main courseToss the haricot vert mixture with cooked pasta for a satisfying vegetarian meal. Or make the Haricot Verts with Idaho Potatoes.
Protein powerServe the sautéed haricot verts alongside grilled or pan-fried fish, roasted chicken, or tofu for a complete and balanced meal. One of our favorite recipe is Ground Turkey with Haricot Verts.

With its vibrant flavors and versatility, this sautéed haricot vert recipe is sure to become a weeknight staple. Therefore, ditch the boring side dishes and give this recipe a try!

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Nutritional information 

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe.

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Sautéed Haricot Verts Recipe

An Easy Sautéed Haricot Verts Recipe Side Dish that's Cooked with Tomatoes, Capers and Dill for a Perfect Side Dish.
Course Accompaniment, Side Dish
Cuisine American, Easy, Gluten free Cuisine, Healthy, Mediterranean, Vegan Cuisine
Keyword Best Way to cook haricot verts, Haricot Verts Recipes, Haricot Verts with Tomatoes ad Capers, Healthy Haricot Verts Recipes
Prep Time 3 minutes
Cook Time 15 minutes
Total Time 18 minutes
Servings 4 Servings
Calories 118kcal
Author Julietkitchen By Chef Yasmin

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 shallot peeled and sliced thinly
  • 1 tablespoon capers rinsed
  • 1 tablespoon garlic finely minced
  • 2 cups fresh tomatoes chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons fresh dill finely chopped
  • 10 – 12 ounces haricot verts trimmed
  • 2 tablespoons water
  • 1/2 lemon juiced
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Instructions

  • Heat olive oil in a 3-quart deep sauté pan, using medium flame.
    2 tablespoons extra virgin olive oil
  • Add shallots. Sauté 1 to 2 minutes until fragrant
    1 shallot
  • Add capers and garlic. Mix. Cook 30 to 60 seconds
    1 tablespoon capers, 1 tablespoon garlic
  • Add in tomatoes, a pinch of salt and freshly ground black pepper. Mix. Cover pot and cook 2 to 3 minutes until tomatoes starts to break down.
    2 cups fresh tomatoes, 1/2 teaspoon kosher salt, 1/4 teaspoon freshly ground black pepper
  • Add in 2 tablespoons of the dill, Mix and cook 30 seconds.
    3 tablespoons fresh dill
  • Add in the haricot verts. salt and pepper. Mix to coat the haricot verts with the tomato mixture. Pour in the water. Cover. Simmer over medium low heat until the haricot verts are tender and wobbly. About 5 to 7 minutes.
    10 – 12 ounces haricot verts, 2 tablespoons water
  • Add in the remaining dill. Squeeze the lemon juice all over the veggies. Turn off the stove. Serve with your favorite entree.
    1/2 lemon

Video

Nutrition

Calories: 118kcal | Carbohydrates: 13g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 358mg | Potassium: 484mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1505IU | Vitamin C: 33mg | Calcium: 51mg | Iron: 1mg
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