This Citrusy Kale Smoothie is delightfully refreshing and healthy. It sports vitamins, minerals and antioxidants in abundance. The center of attraction are the freshly squeezed grapefruit and organic baby kale. One serving of grapefruit generates over sixty percent of the daily recommended value of vitamin C and 28% vitamin A. Kale adds even more vitamin…
Ultimate Bean Salad
This salad is excellent for any hot summer day and it works equally well in the spring time. The French Style String Beans (Haricots Vert) is the star of this salad; steaming them for four minutes guarantee the perfect crunch. The roasted chickpeas added an exciting flare with a touch of heat – it is…
Chocolate Chip Cookies
This beauty queen of chocolate chip cookies has been in my recipe repertoire forever. I’ve been making this delight for many years – the reviews are always outstanding. These darlings have the perfect combination of a light crunch on the outside, and soft on the inside. The basic cookie dough can be used for a…
Grilled Spicy Porterhouse Steak
This simple Porterhouse Steak delivers magic to your tastebuds. The easy to find six ingredients offer an impressive taste. It’s a great recipe for any hot summer day – you don’t have to spend a lot of time with preparation – you can choose to allow the marinade to be absorbed by the meat for…
Watermelon Spinach Smoothie
This Watermelon Spinach Smoothie is a refreshing and delicious smoothie that will not only hydrate you but it offer loads of nutrients. While about 90 percent of watermelon is water, it is a highly nutrient dense food. Medical News Today It is also low in calories. Coupling this amazing fruit with the beautiful organic baby…
Vinaigrette Wild Salmon
It’s been a couple of months since I cooked my favorite fish – Wild Pacific King Salmon. The fish has been out of season – I don’t recall this happening prior to this year. I was so elated when I saw that the Wild Salmon was back in my local supermarket. I wanted to make…
Chicken Breast in a Creamy Capers Lemon Wine Sauce
A fresh and invigorating flavor is what this version of “Chicken Francese” is all about. The silky and smooth texture of the sauce will cause your eyeballs to pop out of its sockets with delight. You will want to savor the succulent taste in your mouth forever. Eating second servings is guaranteed. After several tests,…
Creamed Spinach Smoothie
This is a quick, low calorie and healthy smoothie. It’s rich in vitamins, minerals, antioxidants, protein and iron. The taste is amazingly full of great flavor. A twelve ounce serving has less than 150 calories and you will certainly be tempted to drink the full twenty-four ounces this recipe makes. Enjoy. Your comments and feedback…
Spiced Turkey Burger
This is a turkey burger that is spiced to perfection. It will withstand aggressive condiments burger eaters without sacrificing the flavor and at the same time it will delight the palates of those who are minimal condiment users. The spiced seasoning mixture is first cooked to bring out the masterful flavors; it is then added…
