Easy Marinated Broiled Salmon

Broiled Salmon Is A Flavorful and Healthy Weeknight Meal That’s Quick, easy, and packed with nutrients!

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Salmon is a nutritious and delicious fish that’s packed with omega-3 fatty acids, protein, and vitamins. Broiling is a simple cooking method that helps to retain the fish’s natural flavor and nutrients. Moreover, this easy marinated broiled salmon recipe is quick, easy, and perfect for a busy weeknight.

Ingredients for Making the Easy Marinated Salmon:

To start, wild or organic center-cut salmon works best. Additionally, the marinade uses onion, garlic, fresh herbs combination of basil, oregano and thyme. Plus, an optional use of cayenne pepper and some extra virgin olive oil. The marinade ingredients are pureed into a mini food processor. Further, mix in smoked paprika, salt and freshly ground black pepper.

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How to Broil The Salmon:

First, pour the marinade on the salmon portions and coat them thoroughly. Optionally, let the salmon sit in the marinade for ten to fifteen minutes. Importantly, a broiler pan comes in handy. The marinated salmon portions along with any marinade that sticks to the fish are transferred onto the broiler pan. Additionally, preheat the broiler oven if required. Further, transfer the broiler pan with the salmon under the broiler. Specifically, because of the marinade, situate the salmon 6 to 7 inches under the broiler flame to prevent burning. Additionally, broil the salmon until it reaches the desired internal temperature.

How to Serve this Healthy Broiled Salmon:

This easy marinated broiled salmon pairs well with sautéed or steamed vegetables for a low-carb meal. Additionally, serve alongside a quick and easy vegetable pan fried vegetables. Or for a healthy carb delight try the tomato, black eye peas basmati rice recipe.

Health Benefits of Salmon:

• First, omega-3 fatty acids: Salmon is a rich source of omega-3 fatty acids, which have numerous health benefits, including reducing the risk of heart disease, stroke, and dementia.   
• Next, protein: Salmon is a good source of lean protein, essential for building and repairing tissues.
• Vitamins and minerals: Additionally, salmon is packed with vitamins and minerals, including vitamin D, B vitamins, selenium, and phosphorus.

Customization Tips:

• Spice it up Extra: Specifically, the marinade is mild so for a very spicy twist add a second cayenne pepper.
• Next, citrusy twist: For a bright and tangy flavor, add a squeeze of lemon or lime juice to the marinade.
• Herby delight: Further, experiment with different herbs and spices to create your own unique flavor combinations.

This easy marinated broiled salmon recipe is a delicious and healthy way to enjoy this nutritious fish. With its quick cooking time and simple ingredients, it’s the perfect meal for busy weeknights.

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Nutritional information 

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe