Site icon JulietKitchen.com

Sausage-Spiced Turkey Burgers

Advertisements

Elevate your burger game with these flavorful and healthy sausage-spiced turkey burgers.

Jump to Recipe Jump to Video

Looking for a healthier and more flavorful alternative to traditional beef burgers? These sausage-spiced turkey burgers are the perfect solution. Packed with bold flavors and easy to customize, they’re sure to become a family favorite. Moreover, make them for game-day or any gathering.

How to Make These Delicious Sausage-Spiced Turkey Burgers:

First, start with creating a simple spice mix by grinding coriander seeds, black peppercorns, black mustard seeds, fennel seeds and red pepper flakes. Specifically, grind the spices in a mortar and pestle or use a spice grinder, Additionally, grind the aromatics; fresh garlic, fresh sage and oregano. This can be done in the mortar and pestle or use a mini food processor.

Next, season turkey ground meat with the spices and aromatics as well as salt and olive oil. For this recipe, two pounds of turkey white or dark meat works. Further, the recipe does not require any marinating time. This amount of meat makes six to eight patties depending on your desired portion sizes. Moreover, once the patties are shaped they are ready to be seared to perfection.

Importantly, these sausage-spiced turkey burgers cooks perfectly in a cast iron pan and they take about six to eight minutes per batch. Furthermore, what’s delightful about these turkey burgers, they pair perfectly with Lettuce wraps and any toppings of choice. Or, serve them in hamburger rolls, like these homemade potato buns.

Customization Tips:

Specifically, these versatile sausage-spiced turkey burgers are perfect for any occasion. Therefore, whether you’re grilling outdoors or cooking indoors, they’re sure to impress your family and friends. Enjoy!

More Turkey Recipes:

Disclosures:

Terms of Use

The contents of this website are for educational purposes and are not intended to offer personal medical advice. You should seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The Nutrition Source does not recommend or endorse any products.

Product disclosures

Some of the links in this post are affiliate links. This means that, at zero cost to you, JulietKitchen may earn an affiliate commission if you click through the link and finalize a purchase.

Nutritional information 

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe

Sausage-Spiced Turkey Burgers
Print Add to Collection Go to Collections

Sausage Flavored Turkey Burgers

Elevate your burger game with these sausage-spiced turkey burgers that are perfect for game day or any gathering!
Course Lunch
Cuisine American, Healthy
Keyword healthy turkey burger recipes, How to make turkey burgers, Juicy Turkey Burgers Recipe, Sausage-Spiced Turkey Burgers, Turkey Cheese Burgers
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 Servings
Calories 300kcal
Author Julietkitchen By Chef Yasmin

Ingredients

For the spice mix:

For the aromatics:

  • 6 – 8 cloves fresh garlic chopped roughly
  • 1 tablespoon fresh sage leaves
  • 2 -3 Cuban oregano Aka Mexican oregano or broad leaf thyme

For the Turkey:

For cooking the Burgers:

For Toppings:

  • tomato slices
  • or hamburger rolls if you prefer
  • thinly sliced red onions
  • micro greens
  • lettuce leaves for wrapping
Get Recipe Ingredients

Instructions

Prepare Spice Mix and Aromatics:

  • Add the spices to a mortar – coriander seeds, black peppercorns, black mustard seeds, fennel seeds and red pepper flakes. Grind the spices as fine as possible. Transfer to a small bowl.
    1 teaspoon coriander seeds, 1 teaspoon black pepper corn, 1/4 teaspoon black mustard seeds, 1/2 teaspoon fennel seeds, 1/2 teaspoon red pepper flakes
  • In the same mortar, grind the aromatics, garlic, sage leaves and oregano. Transfer into the bowl with the spices.
    6 – 8 cloves fresh garlic, 1 tablespoon fresh sage leaves, 2 -3 Cuban oregano

Season and shape the burgers:

  • In a medium mixing bowl, combine the turkey ground meat, salt, spices and aromatics. Mix well to combine.
    2 pounds Turkey ground meat, 2 teaspoons kosher salt, 1 -2 tablespoons extra virgin olive oil
  • Divide the mixture into 6 to 8 portions. Shape into patties.

Cook the Burgers:

  • Heat a cast iron skillet over medium high heat. When the pan starts to smoke, add the avocado oil and reduce heat to medium.
    2 – 3 tablespoons extra virgin olive oil
  • Sear the patties a few at a time. Cook each side 3 to 4 minutes per side. Use a fish spatula to flip. If using cheese, add the cheese during the last 1 to 2 minutes and cover the pan to melt the cheese. Transfer the burgers to a platter.
    provolone or your favorite cheese slices

Assemble the Burgers:

  • Assemble the burgers with your favorite toppings and serve in either lettuce wraps or hamburger rolls. Serve and enjoy.
    tomato slices, thinly sliced red onions, micro greens, lettuce leaves for wrapping , or hamburger rolls if you prefer

Video

Nutrition

Calories: 300kcal | Carbohydrates: 2g | Protein: 29g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 112mg | Sodium: 883mg | Potassium: 362mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 167IU | Vitamin C: 1mg | Calcium: 55mg | Iron: 2mg
Please follow and like us:
Exit mobile version