A nutrient rich smoothie that is simple and easy to make. This is one of my favorite breakfast meal after a rigorous workout; and it is a thick smoothie that is filled with antioxidants and absolutely delicious. No additional sweeteners needed.
I encourage you to try it and share your comments, feedback and questions. Thanks for visiting.
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Very Berry Smoothie
- 4-6 small to medium frozen strawberries
- 1/2 cup frozen blueberries
- 2 kiwis Peeled
- 1/4 haas avocado
- 1 cup non-fat yogurt
- 1/2 teaspoon pure organic vanilla essence
- 1/8 teaspoon ground cardamom
- 4 small fresh mint leaves
Place all ingredients in a blender. Blend for two to three minutes or until it becomes a smoothie texture. Pour into your favorite glass, garnish with fresh mint if desired. Drink and enjoy.
I use all organic ingredients. I also like my smoothie thick. I always buy my berries fresh and wash and freeze them. If you prefer your smoothie to be a thinner texture substitute either the frozen strawberries or blueberries with fresh berries.
4 Comments Add yours
This looks yummy. I love smoothies. I will definitely be trying this recepie!!!
Thanks. Enjoy it.
For people allergic to dairy what is the best substitute for yogurt?
How about Almond Milk? I’ve used that in the past. Does that work for you?