Black and Blue Smoothie

This smoothie is great for breakfast or as a snack.  It’s rich in antioxidants and taste very good. No extra sweetener needed.  However if you chose to add a sweetener I recommend organic raw honey .

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Black and Blue Smoothie

Course Drinks
Keyword Blackberry Smoothie, Blueberry Smootie
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 people
Author Yasmin R

Ingredients

  • 1/2 cup frozen organic blackberries
  • 1/2 cup frozen organic blueberries
  • 1 organic fresh peach
  • 1 cup non-fat yogurt
  • 4-6 small fresh mint leaves
  • 1/8 teaspoon cardamom

Instructions

  1. Remove the seed from the peach. Slice the peach. Add peach and all other ingredients to a blender. Blend for one to two minutes. 

    Pour into your favorite glass and sip slowly. Enjoy. 

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