This is a quick, low calorie and healthy smoothie. It’s rich in vitamins, minerals, antioxidants, protein and iron. The taste is amazingly full of great flavor. A twelve ounce serving has less than 150 calories and you will certainly be tempted to drink the full twenty-four ounces this recipe makes. Enjoy.

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Creamed Spinach Smoothie

Quick. Low Calorie. Healthy. Delicious Smoothie.

Course Breakfast, Snack

Keyword Creamy Spinach Smoothie, Spinach Smoothie, Vegetable Smoothie

Prep Time 5 minutes

Servings 2 Servings

Calories 145 kcal

Author Yasmin Rasheed

Ingredients

• 5 ounces organic baby spinach rinsed
• 1/2 cup buttermilk
• 1/3 Haas Avocado
• 1/4 cup Pomegranate juice
• 1 tablespoon peanut butter
• 1 teaspoon pure vanilla extract
• 1/8 teaspoon freshly grated nutmeg
• 1/8 teaspoon ground cardamom
• 1 1/2 cups ice cubes

Instructions

1. Place all ingredients in a blender and puree until it has a creamy consistency.

2. Pour into your favorite glasses. Enjoy.

   

Recipe Notes

Can substitute Almond Butter instead of Peanut Butter (I prefer peanut butter it is much creamier and more flavorful). 

Nutrition Facts

Creamed Spinach Smoothie

Amount Per Serving

Calories 145

* Percent Daily Values are based on a 2000 calorie diet.

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