Fuel your wellness journey with a nutrient-packed superfood smoothie
Indulge in an antioxidant-rich anti-inflammatory superfood smoothie featuring tomatoes, pomegranate, berries infused with ginger and turmeric. It’s the ultimate recipe to kickstart your day with a boost of nutrition for a vibrant healthy you. A few important aspects of this superfood drink, includes kefir milk, chia seeds, blueberries, strawberries, fresh pomegranate juice, orange juice. Moreover, for additional anti-inflammatory benefits, turmeric and ginger roots take center stage.
Dive into some of the healthy profile of this antioxidant and anti-inflammatory rich smoothie
First, vine-ripened tomatoes, blueberries and strawberries plus freshly squeezed pomegranate juice delivers a potent mix of antioxidants, combating oxidative stress, Second, chia seeds contribute essential omega-3s for hearth health and overall well-being. Moreover, celery adds nutritional value rich in vitamins and minerals.
What’s more, this antioxidant-rich anti-inflammatory superfood smoothie utilizes kefir milk. Importantly, kefir milk has more beneficial probiotic than yogurt and it supports gut health. Kefir milk is a cow goat or sheep milk fermented with kefir grains. Also kefir milk is low in lactose and may be a nutritious choice for people who are lactose intolerant.
Further, for a metabolic boost, cinnamon and cardamom complements the overall health profile. And they also add flavor. Moreover, for additional taste coupled with anti-inflammatory properties, fresh turmeric and ginger roots works perfectly. These two superfoods potentially aids in reducing inflammation.
How to vary this antioxidant-rich anti-inflammatory superfood smoothie!
This superfood smoothie is versatile enough that it’s easy to adapt to changes. For example, instead of using kefir, try plain Greek yogurt. Moreover, cherries and raspberries also work. Additionally, try changing up the variety of tomatoes – just be sure to use the ripest tomatoes available. Many of our smoothies are very flexible, including our Strawberries-Cherries Fruit Fusion Smoothie. Additionally our anti-inflammatory fruit drink will impress your taste bud and contribute to your overall health.
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Nutritional information
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe
Antioxidant Rich Superfood Smoothie
Equipment
Ingredients
- 2 vine-ripened tomatoes
- 1/3 cup freshly squeesed orange juice
- 1/4 cup freshly squeezed pomegranate juice
- 3/4 cup kefir milk may substitute plain greek yogurt
- 1 cup strawberries fresh or frozen
- 1/2 cup blueberries fresh or frozen
- 1 celery stalk
- 2 inch piece turmeric root
- 1 inch piece ginger root
- 2 tablespoons chia seeds
- 5-6 mint leaves
- 1 cup baby organic kale
- 1/2 – 1 cup ice cubes
Instructions
- Dump all ingredients int a blender. Blend until smooth and creamy. Pour into your favorite glass and slurp-up this delicious and healthy concoction.
Nutrition
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