Sesame Soy Roasted Chicken

EASY: Sesame Soy Roasted Chicken
Jump to Recipe

This is an amazingly simple no fuss chicken recipe. I used fresh thyme and garlic but you can easily substitute them for dried thyme and garlic powder. If you don’t have five-spice powder in your pantry you can use equal portions of cinnamon and ground cloves with a dash of cayenne pepper. While the preparation and cooking process are super easy, the recipe calls for slowly roasting the whole chicken at a low temperature so you will need about 1.5 hours of cook time.

The flavor profile of this recipe is one of my family favorite – it is delicious, very juicy and tender. I hope you will enjoy this recipe as much as we do. Happy Cooking!

(Also, since we are in quarantine mode and perhaps your chicken is frozen, be sure to defrost it in the refrigerator- you probably need a couple of days for it to fully defrost.)

Try these favorite chicken recipes:

Beer & Coconut Milk Braised Curry Chicken

Buttery Lemon Chicken Breasts

Want more wholesome and healthy recipes? Sign up for exclusive email updates.  Follow Us on Social Media: Pinterest, Instagram,Twitter, Facebook, YouTube,Linkedin

5 from 2 votes

Sesame Soy Roasted Chicken

Easy and Simple Recipe. Amazingly delicious, juicy and tender. Serve it for any weeknight or weekend dinner entree.

Course Dinner, Entree, Lunch, Main Course
Cuisine American, Baked, Chinese, Easy
Keyword Baked Chicken, No Fuss Cooking, Quarantine Food, Roasted Chicken, Sesame Oil, Soy Sauce, Soy Sauce Roasted Chicken, Thyme, Whole Chicken
Prep Time 5 minutes
Cook Time 1 hour 30 minutes
Resting Time Time: 15 minutes
Servings 6 People
Calories 410 kcal
Author Yasmin Rasheed


  • 4 1/2 – 5 pounds whole chicken rinsed and pat dry
  • OPTIONAL: Chopped scallions for garnish


  • 10 cloves garlic crushed or finely minced (can substitue garlic powder – 1 teaspoon)
  • 2 tablespoons fresh thyme leaves roughly chopped (or 1/2 teaspoon dried thyme)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 teaspoons sea salt (adjust to your diatery requirement)
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon Five spice powder


  1. Preheat oven to 325 degrees.

    Note: Use the roast setting if your oven has this feature.


  1. Add all the seasoning ingredients in a small bowl. Use a whisk or spoon to combine.


  1. Place the chicken on a sheetpan lined with parchment paper.

  2. Season the chicken with the marinade making sure to get under the skin and inside the cavity.

  3. Use a piece of kitchen twine to tie the chicken legs together. Tuck the wing tips under the chicken.

    Note: If you don't have kitchen twine, use a small piece of aluminum foil to wrap the tips of the legs.

  4. Roast the chicken for 45 minutes.

  5. Remove from the oven and use pan drippings to baste the chicken (or use some olive oil or melted butter).

    Note: At this stage the chicken will be nice and evenly browned.

  6. Tent the chicken loosely with aluminum foil.

  7. Bake for another 45 minutes or until the chicken reaches anywhere from 165 to 175 degrees.

  8. Remove the chicken from the oven and tent loosely with the foil. Rest for 10 to 15 minutes before carving.

  9. Carve the chicken to your desired portion sizes. Garnish with chopped scallions if desired. Serve with your favorite side dish. Enjoy!

Recipe Notes

If you don’t have five spice powder you can use equal portions of ground cinnamon, cloves and a dash of cayenne pepper.

Nutrition Facts
Sesame Soy Roasted Chicken
Amount Per Serving
Calories 410 Calories from Fat 265
% Daily Value*
Fat 29.41g45%
Saturated Fat 7.73g48%
Cholesterol 122.47mg41%
Sodium 1393.46mg61%
Potassium 371.71mg11%
Carbohydrates 3.36g1%
Fiber 0.74g3%
Sugar 0.21g0%
Protein 31.9g64%
Vitamin A 339.47IU7%
Vitamin C 7.91mg10%
Calcium 43.66mg4%
Iron 2.37mg13%
* Percent Daily Values are based on a 2000 calorie diet.
Please follow and like us:
Rate this recipe

One Comment Add yours

Leave a Reply