Boost Your Health with Juniper Berries, Chamomile Infused Herbal Tea with Manuka Honey
This invigorating recipe blends three Herbal Teas with Manuka Honey. Additionally, juniper berries and cardamom pods infuses the blend for a delightful tasty sip. Overall, this Honey Herbal Tea Blend offers a delightful blend of flavors and numerous health benefits. Moreover, the active ingredients, including juniper berries, cardamom pods, chamomile flowers, elderberry, hibiscus, and raw Manuka honey, combine to create a soothing and nutritious beverage.
About the Spices!
Starting with juniper berries, these tiny powerhouses are known for their antimicrobial and antioxidant properties. Specifically, they contribute a distinct, pine-like flavor to the tea while promoting digestive health. Therefore, aiding in detoxification. Additionally, the crushed cardamom pods not only add a hint of spice but also bring a range of health benefits to the table. Cardamom rich antioxidants properties has been linked to improved digestion, reduced inflammation, and even potential cancer-fighting properties.
About the Dried Herbs: Chamomile, Elderberries and Hibiscus!
Unlike our Soothing Herbal Lavender-Chamomile Tea, this Honey Herbal Tea Blend captures the essence of three powerhouse dried herbs. First, the dried chamomile flowers lend a gentle floral aroma and taste to the tea. Additionally, chamomile boosts a plethora of health benefits. Importantly, Chamomile is prized for its calming effects. This makes it an excellent choice for promoting relaxation, reducing anxiety, and improving sleep quality.
Next, Elderberries are packed with immune-boosting antioxidants and vitamins, making them a valuable addition to this herbal blend. Specifically, they may help strengthen the immune system, reduce inflammation, and alleviate cold and flu symptoms. Moreover, for an even more immune booster, our immune-boosting elderberry drink captures freshness from fresh cherries and oranges. Therefore, this is a must add to your tea and drink repertoire.
Additionally, Hibiscus adds a vibrant red color and tartness to the tea while offering its own array of health benefits. Importantly, rich in vitamin C and antioxidants, hibiscus tea may help lower blood pressure, improve liver health, and promote weight loss.
About the Raw Manuka Honey in this Herbal Tea Blend!
Finally, raw Manuka honey provides natural sweetness along with its renowned antibacterial and anti-inflammatory properties. Specifically, it offers immune support, soothes sore throats, and may even aid in wound healing.
In summary, these Honey Herbal Tea Blend ingredients create a flavorful and nutritious beverage that not only tantalizes the taste buds but also nourishes the body and promotes overall well-being. Whether enjoyed warm on a chilly day or poured over ice for a refreshing summer drink, this Juniper Berry Herbal Tea with Manuka Honey is sure to delight both your palate and your health.
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Nutritional information
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition information can vary for a variety of reasons. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe
Honey Herbal Tea Blend
Equipment
- 2 tea infusers
Ingredients
- 3 1/2 cups water
- 1 tablespoon juniper berries crushed
- 3 Cardamom Pods crushed
- 2 – 3 tablespoons Raw Manuka Honey
For the Dried Herbal Blend
- 3 tablespoons dried Chamomile flowers
- 3 teaspoons dried Elderberry
- 3 teaspoons dried Hibiscus
Instructions
- Add the water, juniper berries and cardamom pods to a tea pot. Bring to a boil over medium heat. Reduce heat and simmer 2 to 3 minutes. Turn off the stove.Note: I add the berries and cardamom into a tea infuser container.3 1/2 cups water, 1 tablespoon juniper berries, 3 Cardamom Pods
- Add the chamomile, elderberries and hibiscus to a tea infuser and pop the infuser into the hot juniper berries cardamom liquid. Allow to steep for 8 to 10 minutes.Note: Don't have an infuser, add the herbal teas directly to the pot.3 tablespoons dried Chamomile flowers, 3 teaspoons dried Elderberry, 3 teaspoons dried Hibiscus
- Strain into a heat proof glass tea pot and sweeten with the honey.2 – 3 tablespoons Raw Manuka Honey
- Pour into your favorite tea cups and sip warm.Note: This can also be poured over ice cubes and drink as an iced tea.
Nutrition
I would live this twea.
Thanks Jovina. It’s delicious and healthy. I hope you love it! Best Regards